top of page
  • White Facebook Icon

MEDITATION AND

SOUND THERAPY

Upcoming Events

  • Carmangay Sound Bath (1)
    Carmangay Sound Bath (1)
    Sep 09, 2025, 7:00 p.m. – 8:30 p.m.
    Carmangay, 214 Carman St, Carmangay, AB T0L 0N0, Canada
    Immerse yourself in tranquility with a Himalayan Sound Bath - where ancient vibrations sooth, restore and awaken your inner peace. Let me lead you on this sound journey!
  • Strathmore Sound Bath (1)
    Strathmore Sound Bath (1)
    Sep 10, 2025, 7:00 p.m. – 8:30 p.m.
    Root To Crown Connection Center, Box 2011, 235 3 Ave, Strathmore, AB T1P 1K1, Canada
    Immerse yourself in tranquility with a Himalayan Sound Bath - where ancient vibrations sooth, restore and awaken your inner peace. Let me lead you on this sound journey!
  • Diamond Valley Sound Bath (1)
    Diamond Valley Sound Bath (1)
    Sep 19, 2025, 7:00 p.m. – 8:30 p.m.
    Sheep River Library, 129 Main St NW, Diamond Valley, AB T0L 2A0, Canada
    Immerse yourself in tranquility with a Himalayan Sound Bath - where ancient vibrations sooth, restore and awaken your inner peace. Let me lead you on this sound journey!
  • Milo Sound Bath (1)
    Milo Sound Bath (1)
    Sep 24, 2025, 1:30 p.m. – 3:00 p.m.
    Milo Library and Archive's, Box 30, 116 Centre St, Milo, AB T0L 1L0, Canada
    Immerse yourself in tranquility with a Himalayan Sound Bath - where ancient vibrations sooth, restore and awaken your inner peace. Let me lead you on this sound journey!
  • Champion Sound Bath (1)
    Champion Sound Bath (1)
    Sep 24, 2025, 7:00 p.m. – 8:30 p.m.
    Champion School Gymnasium, 310 Main St, Champion, AB T0L 0R0, Canada
    Immerse yourself in tranquility with a Himalayan Sound Bath - where ancient vibrations sooth, restore and awaken your inner peace. Let me lead you on this sound journey!
  • Lethbridge Sound Session (1)
    Lethbridge Sound Session (1)
    Sep 25, 2025, 7:00 p.m. – 8:30 p.m.
    Refresh Center for Health and Wellness, 495 Wt Hill Blvd S # 23, Lethbridge, AB T1J 1Y6, Canada
    Immerse yourself in tranquility with a Himalayan Sound Bath - where ancient vibrations sooth, restore and awaken your inner peace. Let me lead you on this sound journey!
  • Harvest Moon Yoga & Sound Bath (1)
    Harvest Moon Yoga & Sound Bath (1)
    Oct 06, 2025, 7:00 p.m. – 8:30 p.m.
    Vulcan Yoga and Wellness, 112 3 Ave N, Vulcan, AB T0L 2B0, Canada
    Awaken Your Inner Peace with Yoga & Himalayan Sound Bath Experience the perfect fusion of ancient wisdom and modern wellness with our Himalayan Sound Bath paired with calming Yoga.
Upcoming Events

   Services  

Meditation Class

Meditation and Mindfulness Training

for groups or individuals

Mindfulness means to maintain present moment awareness and maintain a non-judgmental awareness in what you are doing, while you are doing it.  Learning to be totally engaged in the present moment, where you are actually living your life.
Meditation refers to one of the many modern and ancient techniques and practices that settle the nervous system and trains the brain to be more focused, engaged and less reactive.     
Linda teaches the SEED method, Simple, Easy, Every Day that is designed for the beginning meditator as well as experienced meditators that wish to deepen their practice.

Individual Meditation (1 hour)- $75

Group Meditation- Pricing may vary, please contact Linda to discuss pricing options.  

545dd9_01f60220b4cf4e37845df4063b74bffa_

Vibrational Sound Therapy

for groups or individuals

An ancient instrument called a Himalayan Singing bowl is used in rhythmic sequences to bring the mind to a total relaxed state creating a sense of peace and bliss.  The bowls emit a sacred vibration which enters the body and calibrates the vibrations bringing balance and harmony to our cells, organs and our energy system. The Himalayan singing bowls work on a fundamental level helping restore the vibrational frequencies to the physical, spiritual and emotional levels; an overall wellness treating the whole body rather than its parts.

Individual Sound Therapy (1 hour)- $75

Group Sound Therapy- Pricing may vary, please contact Linda to discuss pricing options.  

   About   

Linda Welsh
Services
About
Like most people living in the 21st century in North America, Linda began to notice the detriments to her health and happiness brought on by an accumulation of stress. In 2015, she was motivated to initiate a search on how to eliminate the stress or at the very least adjust how she was reacting to it. She happened across a meditation and mindfulness class that was being offered in her area and without any preconceived notions of what she was getting herself into, she simply signed up.   She immediately observed benefits including increased clarity, more compassion and a sense of trust in herself and her life path.  

Through mindfulness and meditation, she discovered that the secret to happiness can only be found within and we all have the capacity for happiness.  This truth has captivated her into nurturing others to find their own inner peace and contentment through meditation and sound healing.

        Certified Vibrational

          Sound Practitioner

Certified Mindfulness & Meditation.png
image-asset.jpeg
Contact

   Contact   

780-385-6443

lwelsh6920@gmail.com

Subscribe to Our Emails

Thanks for submitting!

© 2025 Good Vibrations. 

bottom of page