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Mon, Nov 02

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Gauge Yoga Studio - Forestburg, AB

Introduction to Meditation

Registration is Closed
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Introduction to Meditation
Introduction to Meditation

Time & Location

Nov 02, 2020, 7:30 p.m. – 9:00 p.m.

Gauge Yoga Studio - Forestburg, AB, 4902 49 St, Forestburg, AB T0B 1N0, Canada

About the Event

$25

This one-time course includes an overview of the essentials, ingredients, misconceptions, types and benefits of meditation.

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COVID-19 Protocols:

SCREENING: 

  • If you are sick or have a fever, stay home
  • If you have close contact with someone ill, stay home
  • If you have recently been traveling outside our region, stay home

HYGIENE:

  • All touch surfaces like door nobs and switches are disinfected before and after each class
  • Please use hand sanitizers upon entering and when leaving the class
  • If you need to cough or sneeze, do so inside your elbow

PHYSICAL DISTANCING:

  • All participants must keep 6ft apart at all times

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